+43 (1) 810 55 15 · ANFRAGE

STUNDENPLÄNE

UNSERER KURSE & UNTERRICHTE

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
07:00	Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Beginners 08:00 09:00 Emma Brown	Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Advanced 08:00 09:00 Emma Brown	CrossFit Weightlifting 07:00 09:00 Kevin Nomak	Open Gym Open entry 07:00 12:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Power Fitness 11:00 12:45 Instructor: M. Moreau Room: 6 Level: Beginner Body Building Weightlifting 12:30 14:00 Kevin Nomak	Open Gym Open entry 07:00 09:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.
08:00			CrossFit Weightlifting 07:00 09:00 Kevin Nomak
09:00
10:00
11:00	Power Fitness 11:00 12:45 Instructor: M. Moreau Room: 6 Level: Beginner		Zumba Beginners 11:00 13:00 Emma Brown Power Fitness 11:00 14:00 Instructor: M. Moreau Room: 6 Level: Advanced CrossFit Beginners 13:00 15:00 Kevin Nomak
12:00					Body Building Weightlifting 12:30 14:00 Kevin Nomak
13:00					Body Building Weightlifting 12:30 14:00 Kevin Nomak
14:00
15:00	CrossFit Advanced 15:00 16:00 Kevin Nomak CrossFitAdvanced stamina workout. Power Fitness 15:00 16:30 Instructor: M. Moreau Room: 6 Level: Advanced Cardio Fitness Low impact 16:00 17:00 Mark Moreau	CrossFit Intermediate 15:00 16:00 Kevin Nomak Power Fitness 15:00 16:30 Instructor: M. Moreau Room: 6 Level: Advanced Cardio Fitness High impact 16:00 17:00 Trevor Smith	Cardio Fitness High impact 15:00 15:45 Mark Moreau		Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids.
16:00			Cardio Fitness Low impact 16:00 17:00 Mark Moreau
17:00			Zumba Zumba dance 17:00 18:30 Emma Brown	CrossFit Beginners 17:00 18:30 Kevin Nomak Zumba Advanced 17:00 18:30 Emma Brown	Zumba Fitness and fun 17:00 18:30 Emma Brown
18:00	Body Building Weightlifting 18:00 19:30 Kevin Nomak	Body Building Weightlifting 18:00 19:30 Kevin Nomak	Zumba Zumba dance 17:00 18:30 Emma Brown		Zumba Fitness and fun 17:00 18:30 Emma Brown
19:00	Body Building Weightlifting 18:00 19:30 Kevin Nomak	Body Building Weightlifting 18:00 19:30 Kevin Nomak

Montag

Open Gym
07:00 - 11:00
Zumba
08:00 - 09:00
Power Fitness
11:00 - 12:45
CrossFit
15:00 - 16:00
Power Fitness
15:00 - 16:30
Cardio Fitness
16:00 - 17:00
Body Building
18:00 - 19:30

Dienstag

Open Gym
07:00 - 11:00
Zumba
08:00 - 09:00
CrossFit
15:00 - 16:00
Power Fitness
15:00 - 16:30
Cardio Fitness
16:00 - 17:00
Body Building
18:00 - 19:30

Mittwoch

CrossFit
07:00 - 09:00
Zumba
11:00 - 13:00
Power Fitness
11:00 - 14:00
CrossFit
13:00 - 15:00
Cardio Fitness
15:00 - 15:45
Cardio Fitness
16:00 - 17:00
Zumba
17:00 - 18:30

Donnerstag

Open Gym
07:00 - 12:00
Power Fitness
11:00 - 12:45
Body Building
12:30 - 14:00
CrossFit
17:00 - 18:30
Zumba
17:00 - 18:30

Freitag

Open Gym
07:00 - 09:00
Body Building
12:30 - 14:00
Zumba
15:00 - 16:00
Zumba
17:00 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
15:00			Cardio Fitness High impact 15:00 15:45 Mark Moreau
16:00	Cardio Fitness Low impact 16:00 17:00 Mark Moreau	Cardio Fitness High impact 16:00 17:00 Trevor Smith	Cardio Fitness Low impact 16:00 17:00 Mark Moreau

Montag

Cardio Fitness
16:00 - 17:00

Dienstag

Cardio Fitness
16:00 - 17:00

Mittwoch

Cardio Fitness
15:00 - 15:45
Cardio Fitness
16:00 - 17:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
07:00	Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.	Open Gym Open entry 07:00 11:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.		Open Gym Open entry 07:00 12:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.	Open Gym Open entry 07:00 09:00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.
08:00
09:00
10:00
11:00

Montag

Open Gym
07:00 - 11:00

Dienstag

Open Gym
07:00 - 11:00

Donnerstag

Open Gym
07:00 - 12:00

Freitag

Open Gym
07:00 - 09:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
12:00				Body Building Weightlifting 12:30 14:00 Kevin Nomak	Body Building Weightlifting 12:30 14:00 Kevin Nomak
13:00				Body Building Weightlifting 12:30 14:00 Kevin Nomak	Body Building Weightlifting 12:30 14:00 Kevin Nomak
14:00
15:00
16:00
17:00
18:00	Body Building Weightlifting 18:00 19:30 Kevin Nomak	Body Building Weightlifting 18:00 19:30 Kevin Nomak
19:00	Body Building Weightlifting 18:00 19:30 Kevin Nomak	Body Building Weightlifting 18:00 19:30 Kevin Nomak

Montag

Body Building
18:00 - 19:30

Dienstag

Body Building
18:00 - 19:30

Donnerstag

Body Building
12:30 - 14:00

Freitag

Body Building
12:30 - 14:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
08:00	Zumba Beginners 08:00 09:00 Emma Brown	Zumba Advanced 08:00 09:00 Emma Brown
09:00
10:00
11:00			Zumba Beginners 11:00 13:00 Emma Brown
12:00			Zumba Beginners 11:00 13:00 Emma Brown
13:00
14:00
15:00					Zumba Preschool class 15:00 16:00 Emma Brown ZumbaBasic exercises for kids.
16:00
17:00			Zumba Zumba dance 17:00 18:30 Emma Brown	Zumba Advanced 17:00 18:30 Emma Brown	Zumba Fitness and fun 17:00 18:30 Emma Brown
18:00			Zumba Zumba dance 17:00 18:30 Emma Brown	Zumba Advanced 17:00 18:30 Emma Brown	Zumba Fitness and fun 17:00 18:30 Emma Brown

Montag

Zumba
08:00 - 09:00

Dienstag

Zumba
08:00 - 09:00

Mittwoch

Zumba
11:00 - 13:00
Zumba
17:00 - 18:30

Donnerstag

Zumba
17:00 - 18:30

Freitag

Zumba
15:00 - 16:00
Zumba
17:00 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
07:00			CrossFit Weightlifting 07:00 09:00 Kevin Nomak
08:00			CrossFit Weightlifting 07:00 09:00 Kevin Nomak
09:00
10:00
11:00
12:00
13:00			CrossFit Beginners 13:00 15:00 Kevin Nomak
14:00			CrossFit Beginners 13:00 15:00 Kevin Nomak
15:00	CrossFit Advanced 15:00 16:00 Kevin Nomak CrossFitAdvanced stamina workout.	CrossFit Intermediate 15:00 16:00 Kevin Nomak
16:00
17:00				CrossFit Beginners 17:00 18:30 Kevin Nomak
18:00				CrossFit Beginners 17:00 18:30 Kevin Nomak

Montag

CrossFit
15:00 - 16:00

Dienstag

CrossFit
15:00 - 16:00

Mittwoch

CrossFit
07:00 - 09:00
CrossFit
13:00 - 15:00

Donnerstag

CrossFit
17:00 - 18:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
11:00	Power Fitness 11:00 12:45 Instructor: M. Moreau Room: 6 Level: Beginner		Power Fitness 11:00 14:00 Instructor: M. Moreau Room: 6 Level: Advanced	Power Fitness 11:00 12:45 Instructor: M. Moreau Room: 6 Level: Beginner
12:00
13:00
14:00
15:00	Power Fitness 15:00 16:30 Instructor: M. Moreau Room: 6 Level: Advanced	Power Fitness 15:00 16:30 Instructor: M. Moreau Room: 6 Level: Advanced
16:00

Montag

Power Fitness
11:00 - 12:45
Power Fitness
15:00 - 16:30

Dienstag

Power Fitness
15:00 - 16:30

Mittwoch

Power Fitness
11:00 - 14:00

Donnerstag

Power Fitness
11:00 - 12:45

No events available!