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STUNDENPLÄNE

UNSERER KURSE & UNTERRICHTE

Montag Dienstag Mittwoch Donnerstag Freitag
07:00
Open Gym
Open entry
07:00
11:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Beginners
08:00
09:00
Emma Brown
Open Gym
Open entry
07:00
11:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Advanced
08:00
09:00
Emma Brown
CrossFit
Weightlifting
07:00
09:00
Kevin Nomak
Open Gym
Open entry
07:00
12:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
11:00
12:45
Instructor: M. Moreau
Room: 6
Level: Beginner

Body Building
Weightlifting
12:30
14:00
Kevin Nomak
Open Gym
Open entry
07:00
09:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08:00
09:00
10:00
11:00
Power Fitness
11:00
12:45
Instructor: M. Moreau
Room: 6
Level: Beginner
Zumba
Beginners
11:00
13:00
Emma Brown

Power Fitness
11:00
14:00
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
13:00
15:00
Kevin Nomak
12:00
Body Building
Weightlifting
12:30
14:00
Kevin Nomak
13:00
14:00
15:00
CrossFit
Advanced
15:00
16:00
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
15:00
16:30
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
Low impact
16:00
17:00
Mark Moreau
CrossFit
Intermediate
15:00
16:00
Kevin Nomak

Power Fitness
15:00
16:30
Instructor: M. Moreau
Room: 6
Level: Advanced

Cardio Fitness
High impact
16:00
17:00
Trevor Smith
Cardio Fitness
High impact
15:00
15:45
Mark Moreau
Zumba
Preschool class
15:00
16:00
Emma Brown
ZumbaBasic exercises for kids.
16:00
Cardio Fitness
Low impact
16:00
17:00
Mark Moreau
17:00
Zumba
Zumba dance
17:00
18:30
Emma Brown
CrossFit
Beginners
17:00
18:30
Kevin Nomak

Zumba
Advanced
17:00
18:30
Emma Brown
Zumba
Fitness and fun
17:00
18:30
Emma Brown
18:00
Body Building
Weightlifting
18:00
19:30
Kevin Nomak
Body Building
Weightlifting
18:00
19:30
Kevin Nomak
19:00

Montag

  • Open Gym
    07:00 - 11:00
  • Zumba
    08:00 - 09:00
  • Power Fitness
    11:00 - 12:45
  • CrossFit
    15:00 - 16:00
  • Power Fitness
    15:00 - 16:30
  • Cardio Fitness
    16:00 - 17:00
  • Body Building
    18:00 - 19:30

Dienstag

  • Open Gym
    07:00 - 11:00
  • Zumba
    08:00 - 09:00
  • CrossFit
    15:00 - 16:00
  • Power Fitness
    15:00 - 16:30
  • Cardio Fitness
    16:00 - 17:00
  • Body Building
    18:00 - 19:30

Mittwoch

  • CrossFit
    07:00 - 09:00
  • Zumba
    11:00 - 13:00
  • Power Fitness
    11:00 - 14:00
  • CrossFit
    13:00 - 15:00
  • Cardio Fitness
    15:00 - 15:45
  • Cardio Fitness
    16:00 - 17:00
  • Zumba
    17:00 - 18:30

Donnerstag

  • Open Gym
    07:00 - 12:00
  • Power Fitness
    11:00 - 12:45
  • Body Building
    12:30 - 14:00
  • CrossFit
    17:00 - 18:30
  • Zumba
    17:00 - 18:30

Freitag

  • Open Gym
    07:00 - 09:00
  • Body Building
    12:30 - 14:00
  • Zumba
    15:00 - 16:00
  • Zumba
    17:00 - 18:30
Montag Dienstag Mittwoch Donnerstag Freitag
15:00
Cardio Fitness
High impact
15:00
15:45
Mark Moreau
16:00
Cardio Fitness
Low impact
16:00
17:00
Mark Moreau
Cardio Fitness
High impact
16:00
17:00
Trevor Smith
Cardio Fitness
Low impact
16:00
17:00
Mark Moreau

Montag

  • Cardio Fitness
    16:00 - 17:00

Dienstag

  • Cardio Fitness
    16:00 - 17:00

Mittwoch

  • Cardio Fitness
    15:00 - 15:45
  • Cardio Fitness
    16:00 - 17:00
Montag Dienstag Mittwoch Donnerstag Freitag
07:00
Open Gym
Open entry
07:00
11:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07:00
11:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07:00
12:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
07:00
09:00
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08:00
09:00
10:00
11:00

Montag

  • Open Gym
    07:00 - 11:00

Dienstag

  • Open Gym
    07:00 - 11:00

Donnerstag

  • Open Gym
    07:00 - 12:00

Freitag

  • Open Gym
    07:00 - 09:00
Montag Dienstag Mittwoch Donnerstag Freitag
12:00
Body Building
Weightlifting
12:30
14:00
Kevin Nomak
Body Building
Weightlifting
12:30
14:00
Kevin Nomak
13:00
14:00
15:00
16:00
17:00
18:00
Body Building
Weightlifting
18:00
19:30
Kevin Nomak
Body Building
Weightlifting
18:00
19:30
Kevin Nomak
19:00

Montag

  • Body Building
    18:00 - 19:30

Dienstag

  • Body Building
    18:00 - 19:30

Donnerstag

  • Body Building
    12:30 - 14:00

Freitag

  • Body Building
    12:30 - 14:00
Montag Dienstag Mittwoch Donnerstag Freitag
08:00
Zumba
Beginners
08:00
09:00
Emma Brown
Zumba
Advanced
08:00
09:00
Emma Brown
09:00
10:00
11:00
Zumba
Beginners
11:00
13:00
Emma Brown
12:00
13:00
14:00
15:00
Zumba
Preschool class
15:00
16:00
Emma Brown
ZumbaBasic exercises for kids.
16:00
17:00
Zumba
Zumba dance
17:00
18:30
Emma Brown
Zumba
Advanced
17:00
18:30
Emma Brown
Zumba
Fitness and fun
17:00
18:30
Emma Brown
18:00

Montag

  • Zumba
    08:00 - 09:00

Dienstag

  • Zumba
    08:00 - 09:00

Mittwoch

  • Zumba
    11:00 - 13:00
  • Zumba
    17:00 - 18:30

Donnerstag

  • Zumba
    17:00 - 18:30

Freitag

  • Zumba
    15:00 - 16:00
  • Zumba
    17:00 - 18:30
Montag Dienstag Mittwoch Donnerstag Freitag
07:00
CrossFit
Weightlifting
07:00
09:00
Kevin Nomak
08:00
09:00
10:00
11:00
12:00
13:00
CrossFit
Beginners
13:00
15:00
Kevin Nomak
14:00
15:00
CrossFit
Advanced
15:00
16:00
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
15:00
16:00
Kevin Nomak
16:00
17:00
CrossFit
Beginners
17:00
18:30
Kevin Nomak
18:00

Montag

  • CrossFit
    15:00 - 16:00

Dienstag

  • CrossFit
    15:00 - 16:00

Mittwoch

  • CrossFit
    07:00 - 09:00
  • CrossFit
    13:00 - 15:00

Donnerstag

  • CrossFit
    17:00 - 18:30
Montag Dienstag Mittwoch Donnerstag Freitag
11:00
Power Fitness
11:00
12:45
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00
14:00
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
11:00
12:45
Instructor: M. Moreau
Room: 6
Level: Beginner
12:00
13:00
14:00
15:00
Power Fitness
15:00
16:30
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
15:00
16:30
Instructor: M. Moreau
Room: 6
Level: Advanced
16:00

Montag

  • Power Fitness
    11:00 - 12:45
  • Power Fitness
    15:00 - 16:30

Dienstag

  • Power Fitness
    15:00 - 16:30

Mittwoch

  • Power Fitness
    11:00 - 14:00

Donnerstag

  • Power Fitness
    11:00 - 12:45
No events available!